Ways to Get Rid of Nausea

Take 2-3 Kg of water in a bowl

One towel

Vicks Balm

How to prepare and use;

Boil the water in a bowl, the put 1/2 teaspoons of vicks balm into boiled water. After that take a bowl on a safe palace in order to take steam of that solution. Then cover your head with a towel to take steam of it. This process repeat every day until your nausea controlled.

Vitamin B6

To get rid of nausea, take 25 mg of vit B6 3- times in a day until the symptoms of nausea disappear. It reduces pregnancy nausea.

Ginger tea

Prepare a ginger tea bag and two cups of boiling water.
Steep ginger tea bag into boiling water for eight minutes.
Sip the warm ginger tea gradually.

Fennel Seed

Take one tablespoon of fennel seed.

Crush the seeds and add to a cup of boiling water.

Let it steep for 10 minutes.

Strain to get fennel water.

Drink this tea one or two times per day.

Note: You can chew fennel seeds instead of drinking tea.

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